Karnitha Steele
Huntsville, AL, United States
ready to get this body, mind, and spirit in shape!!!
Commented on AMRAP (9/21)
Commented on Turn Up Tuesday w/Coach Dre (9/24)
Commented on Cardio Kick Boxing w/Coach Dre (9/23)
Commented on Body Weight Cardio w/ Coach Dre (9/16)
Commented on full body strength training (9/5)
Commented on Walking Workout + Cardio Monday (9/9)
Commented on HIIT’em Tuesday (9/3)
Commented on EMOM Saturday (8/24)
Commented on post was deleted
Commented on 3,000+ Step Walking Fat Loss Workout (No Rest, No Equipment Needed)
Sep 29 at 04:20 PM
1.44 miles not sure on steps but I think it was around 2500 to 3000. Great workout. Thanks