Karnitha Steele

Huntsville, AL, United States

ready to get this body, mind, and spirit in shape!!!

All

7 posts

30 comments

Commented on 30 Minute Low Impact Strength Workout

15 Jan 15:17

✅

Commented on NO SQUATS! NO LUNGES! NO JUMPING! DUMBBELL FAT BURN | Home Workout 🔥

13 Jan 14:57

Done ✅

Commented on post was deleted

22 Dec 11:55

Oh noooo. So sorry to hear this. ☹️

Commented on 3,000+ Step Walking Fat Loss Workout (No Rest, No Equipment Needed)

29 Sep 16:20

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1.44 miles not sure on steps but I think it was around 2500 to 3000. Great workout. Thanks

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Commented on post was deleted

18 Aug 19:23

Hi, will all of these classes be uploaded? Andre Belle

Commented on post was deleted

15 May 22:32

I felt the same way lol

Replied on post was deleted

08 May 21:10

Congratulations!!!

Commented on post was deleted

08 May 21:10

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I made it y’all!!!!

Replied on Breakfast

08 May 10:45

It was. 😃. You should try it. Egg muffins with spinach, cottage cheese, bacon, and onions.

Commented on Is everybody ready for this new chall...

30 Apr 21:22

Ready!!! Hoe do we know what equipment we will need and when and how do we submit pictures? I put the wrong email address and do not have any information lol

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