Heather Lorkowski

Cadillac, MI, United States

Trying to make time for myself! Working wife and mom of 2 boys. I want to be healthy for myself first and then my family second.

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1 posts

4 comments

Commented on 7-Minute Standing Abs Workout - Beginner to Advanced

Apr 17 at 05:46 PM

Love love love this workout. It is short enough I can do it at work in my office. I even got my heart rate to hit the cardio level.

Commented on 30 Minute Cardio Boxing HIIT (04/12)

Apr 15 at 07:09 AM

WOW! What a crazy cardio session. I'm not a very coordinated person so I was behind them punches but man was it ever fun.

Posted

Apr 10 at 10:28 PM

I'm just starting my health journey again. I'm looking for a good protein powder for shakes. Any suggestions.

Commented on Did everyone watch the kick off video...

Apr 08 at 09:06 AM

Yes!! I printed off all the juicing receipts. Quick question... Can I use a blender to make the drinks?

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Commented on 21 Day Exercise + Step Challenge (April 8th - April 29th)

Apr 07 at 08:59 PM

I am a brand new member. I've been following you on Facebook and I decided now would be a great time to join your group. I am looking forward to the challenge this month.

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