Woke up this more not feeling very well. I guess that's what get for not choosing the best food options yesterday. I was just hungry and healthy food wasn't cutting it! Started to feel a lil better so I go my workout in at lunch. Back on track today!

Tabata Tuesday hiit! #6amcrew

Good morning. Nice change up this am with a great kickboxing class. Happy Monday. I wish everyone a great day.

Good morning! Couldn't sleep so I did my 6am workout a lil early. Goal is to continue with 6am classes to keep a routine. So far so good. Completed Coach Dre's power hit 8/20. Have a fabulous day 💪😘

Good morning! Hope everyone is having a great start to your day. Completed Coach Trish cardio blast 8/19. Have a blessed day 🥰

Good morning. Happy Monday. Completed Coach Trish power strength 7/9 this morning. 💪🥵 Have a great day+

Turn up Tuesday! Upper and lower body strength. I knew I shouldn't have listened to you when you said all heavy for lower body. I about died!

Good morning! Great class this morning.

🏊‍♀️ have a great Sunday 🌞

Great workout this morning