Hi Team,

Happy Thursday!

Walking the rain . Getting my steps in.

Have a great day!

Hi Team, Happy Wednesday!

Almost there!

Just completed a 30 minute stretch. Walked 2.0 miles indoors @ work this morning.

Have a great night!

Hi Team,

Happy Tuesday! Days are flying by. Completed a 30 minute workout this morning @ 3am. 1st walking break @ work.

Have a great day!

#Getting5kready

Hello Team,

Happy Monday!

45 minutes total walk @ work

#Getting5kready

Have a great afternoon!

Hi Team,

Happy Sunday!

Walked 30 minutes this morning

Closed the day out with a 20 minute stretch & 2 rounds of weights light weights.

#Getting5Kready.

Focus this week:

Water! Water!

Have a great night!

Hi Team, Happy Saturday!

Completed a 30 minute walk this morning. Just ended the day with a 20 minute stretch

#Getting5kready

Have a great night!

Hi Team

Happy Friday!

35 minute work today

20 minute stretch before bed.

Have a good night!

Hi Team,

Happy Thursday!

2nd walk of the day.

#Getting5Kready

Hello Team,

Happy Wednesday!

2nd walk of the day!

#Getting5Kready

Hi Team,

Happy Tuesday!

Quick workout before bed.

Main focus this week:

Increase water consumption

Achieve 1 mile in under 12 minutes.

#Getting5Kready

Have a great night!