Jekeval kisitu

All

14 posts

42 comments

Posted

Apr 23 at 08:21 PM

Ended the day with over 18000 steps.
Have a great night!
Pushed hard today

Posted

Apr 19 at 10:10 PM

HI Team,
Happy Friday Night!
Over 11000 steps today.
Have a great night!

Posted

Apr 16 at 08:54 PM

Finished the day with 10000 steps
Have a great night!

Posted

Apr 16 at 10:51 AM

Good Morning Team
Happy Tuesday!
Getting my walk in @ work

Posted

Apr 15 at 08:46 PM

Ended the day with over 16000 steps.
Have a great night!

Posted

Apr 14 at 07:38 PM

Hi Team
Happy Sunday!
Hit over 13000 steps today.
3.5 pound weight loss for the week..
Have a great night!

Posted

Apr 11 at 10:30 AM

Hi Team,
Happy Thursday!
Getting my steps in(even in the rain)
Today's focus: min. 8000 steps.
Water! Protein!

Have a great day!

Posted

Apr 10 at 08:32 PM

Ended the day with over 14000 steps.
Have a great night!

Posted

Jan 11 at 10:04 AM

All progress is worthwhile, even when it feels slow.
Keep pushing

Posted

Jan 11 at 07:04 AM

Good Morning!
Happy Thursday!
Yesterday's steps: 10,355
Workout complete: 4 am
Breakfast: protein shake
Water: 75 ounces
Today's Focus:
10000 steps
Watch sodium consumption
Meet my water goal: half body weight in ounces
Have a great day!