Good morning!
Happy Wednesday!
Yesterday's Steps: 11,464
Morning Workout: complete at 3:30 am.
Breakfast: spinach, egg white & strawberries
Water: 80 ounces
Pounds down this week: 1.2
Focus today: Hit 10,000 steps
Have a great day!
Jekeval kisitu
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Good morning!
Happy Tuesday!
Steps yesterday: over 9000
Today's workout: complete at 4:00 am
Breakfast : black berries, spinach & egg white
Water: 70 ounces
Today's focus: meeting my protein goal
No outside walking due to severe weather. BE SAFE
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Happy Sunday!
Ready for a new week. Down and out the last few days ....due to sickness.
Workout complete: 10 am
Total water: 120 ounces
Caramel Protein Shake with berries
Liftoff from Herbal Life
Prep Sunday complete:
* Meals for the week(dinner, lunch etc)
* laundry done/clothes laid out for the week
* house clean
Relaxing for the rest of the day.
Have a great one! We got this!
#NoSetbacks
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