Karla A Cole

Glen Carbon, IL, United States

Posted

Aug 15 at 07:19 AM

Great workout this morning Coach Dre! Now itโ€™s time for me to be intentional and eat right today!๐Ÿ™‚

Posted

Jan 21 at 12:07 PM

Meal Prep: ground chicken and onions, ground beef and onions, mesquite chicken breasts, flounder and mahi mahi with veggies. Veggies: broccoli, cabbage and brussel sprouts.

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