Karla A Cole

Glen Carbon, IL, United States

Posted

31 Mar 16:53

No cardio for me today Coach Trish, I cut my grass, and did yard work this afternoon, I is tired!

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Posted

24 Mar 19:38

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Great workouts today Coach Dre and Coach Trish!

Posted

17 Feb 07:07

Completed Cardio Monday with Coach!
Phew!

Posted

15 Feb 10:18

Just completed 2/11 workout! I was going to take the day off but I decided to be intentional. Yay me!

Posted

08 Feb 15:39

Great workout this morning!

Posted

20 Jan 07:08

6:00am Cardio Kickboxing.

Posted

18 Jan 11:29

Great strength workout Coach Dre! Thanks Coach Roz for the stretching! I felt that in my hamstrings, almost got a cramp.

Posted

25 Nov 12:05

10:00am Aerobics with Coach Dre…phew!

Posted

11 Nov 11:06

Great workout today with Coach Dre ➕3000 steps!

Posted

25 Oct 15:24

This is my boring meal: chicken breast with sriracha and a side of collard greens that has a little smoked Turkey leg. It’s good though.🙂

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