Tam Thomas

Atlanta, GA, United States

When does it start?

Perfect. This cardio workout got my squats and marches in for day 3 of Squatober!

07 Mar 20:31

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Day 1!

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Welcome Nikki!

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Hard to answer! I love the live sessions, but I work during the day. Iโ€™m good with pre-recorded, but I feel a greater sense of accountability with live sessions.

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05 Feb 22:30

You can do this. Whatโ€™s important is that you started.

I keep seeing ads for this. Iโ€™m curious to see how it works for you. ๐Ÿ’œ

Iโ€™ll be there.

My deepest condolences to you and your family

06 Jan 12:11

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Not quite 5K, but with chores and errands, Iโ€™m guaranteed over 10K steps today. Keep the faith, everybody!

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