Silver Spring, MD, United States

All

8 posts

Dec 16 at 06:55 PM

Trish LMBO! Yes!

Dec 16 at 12:05 PM

Yeah! I need someone to come by and block my access t9 the refrigerator at night!

Dec 16 at 11:58 AM

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Life got on the way of me attending class this morning, but I plan on doing the recording later (fingers crossed). I am still at it though!

Dec 16 at 11:53 AM

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Just be committed to improving your health and fitness!

Nov 30 at 01:56 PM

I slipped a little during Thanksgiving, butvI am back on it.

Nov 15 at 12:16 PM

Uh.... I guess I am in. LOL!

Nov 09 at 06:09 PM

My sides don't be siding right. LOL!

Nov 04 at 05:06 PM

I hope all went well.

Posted

Oct 30 at 10:23 AM

Really? 5 Minute Wrap Up

This morning's workout was rather challenging. Zone 3....really? LOL! Get ready to he challenged!

Posted

Oct 28 at 11:00 AM

Burner Work Out

Dre worked the group out today!