Day 4...it was a beautiful day to hoop outside.

Day 3 I did the infinity hoop again...today I did it for 25 minutes! I also did the arm blast video. That's all I had the energy to get done today. I wish I could get proper sleep...3-4 hours is just not enough. Working 3rd shift is really starting to wear on me (been doing it for 13 years but still haven't found the secret to being able to get enough sleep)

Day 2...today I did the infinity hoop again and the bicep x abs video for the first time. I only used 3lb weights but that was enough to start off with until I get some strength back.
I also ate a banana instead of the delicious cupcakes from my daughters birthday yesterday (my husband took the one that's missing)

My sister let me borrow her infinity hoop months ago. I've used it like 2 times. Tried it out again today. I only got 20 minutes in before I couldn't stand my shirt twisting and the hoop digging in.
So tip...wear a tight fitting shirt and pad your sides!

I went back and did the "zone 4" workout. I am definitely going to need that wheelchair! I didn't push myself as hard as I could have BUT I am happy that I got off the couch and did something. I'm proud that I was in zone 4 at all. Probably won't be able to walk tomorrow but I'm going to push through and get back on track!