Happy New Year!

Right, there was no stretching, just jumped into the sweat session.🤪

I just realized, we'll be 16 days straight if we workout on Saturday. I'm still here for it! 😆

When will the recording be up? I've have end of year goals to hit!

This ATL traffic won't even get me home in time to join, and I left work a few minutes early! On top of that, the internet is out in my area. UGH!

VFB Court for you Andre Belle !

You watched me grooving! Lol

I think about how sore I'll be if I skip too many days. 😄

I appreciate you! I think I'm going look into a stretch lab to work on me too. Mobility in general! I don't get to my mat fast enough. Lol

Roz