Vanessa Tyson

Washington, DC, United States

All

2 posts

5 comments

Posted

Jul 15 at 07:17 PM

Hello. How long after the live classes are the recordings posted? Thanks

Commented on Sweat Away The Weekend (6/10)

Jun 10 at 09:36 AM

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Great workout! I was getting acclimated to aqua classes last week but I'm back this week. Committed to doing both the water classes 4x/week and VBF 3-4 classes starting this week. 🙏🏾

Commented on Is everybody ready for this new chall...

Apr 30 at 09:06 PM

Ready!

Commented on When you ask us after the workout how...

Apr 30 at 05:08 PM

*total

Posted

Apr 30 at 05:08 PM

When you ask us after the workout how many calories we burned, should we be looking at the active or tota caloriesl? Thx

Commented on 30 Minute Chair HIIT (3/15 Replay)

Mar 18 at 10:54 AM

278 calories

Commented on 🏋️‍♂️ Show Us Your Workout Setup! 📸

Oct 04 at 09:45 AM

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I workout in the living room and store my weights in a corner in the dining area. My computer sits on the dining table.