Commented on 15 Minute Cardio HIIT
Aug 15 at 08:22 PM
Done. Didn’t do too well in the step class so I needed a lil something to go along with it ✅
Commented on 10 Minute Standing ABS HIIT Workout [NO REPEAT/ LOW IMPACT]
Aug 11 at 12:41 PM
2nd time doing this one. Oh Lawd the longest 10 min ever. This along with a 1 mi walk. Happy Sunday!!!
Posted
Aug 01 at 07:41 PM
My arms are dead 😵
Jul 30 at 06:52 PM
Coach Trish….thank you 💪🏽
Jul 23 at 07:54 PM
Happy Tuesday evening. Thank goodness we’re off tomorrow cause this is a job for real💕
Jul 17 at 07:30 PM
The heat calmed down a little. Was able to get a walk in!!
Jul 11 at 11:51 AM
Everyone have a beautiful day!!
Jul 10 at 11:01 AM
Done. Great for those who don’t go to the floor like me.
Commented on Dumbbell HiIT (6/11)
Jun 12 at 06:52 PM
Recording done!! Omg
May 29 at 07:58 PM
Happy Wednesday!!
Commented on 15 Minute Cardio HIIT
Aug 15 at 08:22 PM
Done. Didn’t do too well in the step class so I needed a lil something to go along with it ✅