That was a really great chat session. Thank you coaches 🤗

Done with Friday Steps!

My high protein breakfast. Coach Dre’ I did make up what I missed when I was off camera. 4 exercises 20 reps each. Don’t be trying to call me out 😂

When I was in Germany, we didn’t do this!! Everyone enjoy the rest of your day 🌞

Good class tonight Coach Trish!!

I suggest another Core challenge. Its been a while. CORE 👍🏽

Had to miss class today but I got a late walk in 👍🏽

One of these days I will hit the 400 calorie mark. I’ll probably wake up in the ER but I’m gonna get there!!

We always post the good stuff. I want these so bad right now. Thank you Lord for letting it rain most of the day. No trip to the store for me. Tough 😬

Decided to do a walking video today to switch it up 👍🏽

Morning workout with Coach Dre’ 💪🏽