Got a walk in today 👍🏽

Omg Coach Trish brought smoke 💨

Me and my hip gon get through this. It does feel better since I did the walk. Have a good night everyone ✌🏽

Yes indeed 6 pm!!! I think I checked every muscle box ✅

A good day!!

Stretching it out with Rozz!! 6 pm 💪🏽

Did a previous recorded strength!!

Is today’s session going to be posted as a recording?

Great class tonight!!

My knee is falling off “Have Mercy “, squats don’t like me!! I have to go from modified to super modified 😫