I walked 1.5 mi. Trying to keep this hip and knees in motion. The struggle is real 👍🏽

Ready! Have to miss the 10 am tomorrow but will definitely look for the recording 👍🏽

I’ve lost pounds and inches, but my waistline……different story. I’m so ready for this one. Might be some modifications involved but I’m ready!!!

Just whats on the schedule above. Pick and choose whatever you want.

😂

I think my a$$ muscles are broken 😞 That was a great workout!!! 💪🏽

That was 🔥

Thank you Cocoa! That was great 👍🏽

Feel better 💐

👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽