Karen Crawford

York, PA, United States

Nov 04 at 06:54 AM

burned 311 calories

Reply

Nov 01 at 06:53 AM

My tennis elbows were PUNISHED today! I did lighter weights with more reps.

Reply

Oct 29 at 06:28 AM

Good Workout! 

Reply

Oct 24 at 05:51 AM

Perfect! Fast-paced. Not a lot of breaks. Great music!

Reply

Oct 23 at 05:57 AM

That was so quick. My problem area :-)

Oct 22 at 05:49 AM

Great fast workout!

Oct 19 at 08:23 PM

Great workout. After those squats, I'm gonna have that glass of wine. :-)

Oct 17 at 05:17 AM

Great workout!

Like this one. The time went by so quickly! 

Apr 01 at 07:25 AM

Great class this morning❣️