Karen Crawford

York, PA, United States

UPGRADE: Add a bell ring so we know the time is up and for when the next exercise is starting. GREAT quick "kick butt" workout.

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Posted

04 Nov 07:07

Completed Saturdays's workout today along with the challenge.

1

23 Oct 05:57

That was so quick. My problem area :-)

Like this one. The time went by so quickly! 

Posted

15 Sep 19:09

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My Week in Steps 9/9 - 14

Posted

08 Sep 00:02

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My week in steps...

01 Apr 07:25

Great class this morning❣️

I'm gonna take out the chocolate chip. That'll remove the guilt of eating more than just 1😁

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Commented on post was deleted

27 Dec 05:50

😍Thank You!!!!

Commented on post was deleted

23 Dec 13:15

🤣🤣