Karen Crawford

York, PA, United States

Posted

17 Jan 05:41

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2 / 2

Thursday recording done. That was a solid workout!

14 Jan 05:37

Even went hard on the musicπŸ˜†!! :-) Great workout!

Great Workout!

24 Dec 10:08

This link didn't work for me today.

Added some weights to this and...OMG!!

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Posted

10 Dec 05:39

Monday recording:

22 Nov 05:21

Why can't I access this?

Commented on 20 Minute Stretch

21 Nov 06:28

My back feels much better.

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18 Nov 05:18

Bells to let us know the end and the beginning of an exercise - especially when we are on the floor. Great workout.

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THIS WAS GREAT!

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