Sally Nelson

Germantown, MD, United States

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Dec 16 at 03:13 PM

Hey!! This is Sally and I am in need of an accountability partner. I love the VBF family and love the work outs but need accountability when it comes to drinking enough water, sleeping enough and eating enough….I also love live workouts so I do need accountability on of

non live days. Your help is greatly appreciated…. Please choose me….

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Dec 16 at 11:03 AM

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Survived day 1 with Coach Dre and Coach Roz❤️😊!!

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Dec 16 at 11:01 AM

Survived Day 1 with Coach Dre and Coach Roz😊!!!

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Nov 25 at 11:34 PM

Sadly, after checking I was three days behind… but thankfully I am all caught up now and can enjoy my day of rest on tomorrow.

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Nov 25 at 11:59 AM

It going good. Two days behind but I plan to catch up today

Nov 24 at 03:49 PM

Hey!! Sent you a message in telegraph—- unable to enter the code BlackFriday

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Nov 20 at 10:46 PM

Have completed each day but forgot to post…..COMPLETED!!

Nov 15 at 09:44 PM

Congratulations!!

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Nov 15 at 04:46 PM

Sure…..but not sure about weighted planks. Can I do weighted bridges instead or is there a modification?

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Oct 13 at 04:34 PM

Sounds good….more accountability is welcomed!!

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