Monday No Weights Cardio w/Coach Dre 10/20 replay
๐จ Accountability Coaching Spots Now Open! ๐จLooking for a little extra push or some 1-on-1 attention? Iโm opening up a few spots for Accountability Coaching, and this is your chance to level up! ๐ช๐ฝWhat you get:โ
Daily/Weekly Check-Insโ
Customized Workouts (outside of group classes) tailored to YOUโeven if youโve got injuries or restrictionsโ
Personalized Meal Guide based on your age, weight, height, and dietary needsโ
Personal Challengesโ
Me holding you accountable to hit your goalsSerious inquiries onlyโIโm only taking on a few more people, so if youโre ready to make moves, fill out this goal questionnaire and Iโll reach out!๐๐ฝhttps://t4ulubjavnl.typeform.com/to/BGL3w4hDLetโs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting โ+ Postโ in the top right corner.
in ๐ถ general
October 19
Hi everyone. I cannot download Trish previous videos and I subscribed today. I use to do the work outs with my kids.
Iโm looking for Trish list of songs, she had doja cat and all that in the songs list during work outs. Anyone know what other songs were in them? One had a military type of song to it.
Thanks.
in ๐ถ general
October 18


Saturday Morning workout. Great workout VBF ๐ช๐พ
October 15
Tuesday Power Blocks w/Coach Trish (10/14) replay

46:32
Tuesday Power Blocks w/Coac...
October 17
Thursday Zone 3 w/Coach Trish (10/17) replay

52:10
Thursday Zone 3 w/Coach Tri...