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  in  🕧 liveclassschedule
November 30
• Edited (Nov 30, 2025)

Live Class Schedule for the week of December.1st 

See you all in class!

  in  🔶 general
November 30
Yes!
33 %
Nope
53 %
I'm not telling you...
13 %
15 votes
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  in  🔶 general
November 29

Saturday Fullbody Workout 💪🏾

  in  🔶 general
November 29

Invite a family or friend to workout with you this morning! Class at 10a EST - 

https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1

  in  🔶 general
November 28

Good Morning! 

Just a quick update — all the new 20-minute workouts are up under Quick Workouts on the site. Tap in whenever you need a fast session or something to add on to your day.

Also… if you’ve been loving the community/workouts and you want to share this space with your family or friends, we just dropped the
Black Friday deal:

🔥 Code: BF60
🔥 3 months for only $60 (40% off)

Here’s the link they can use to join:
https://www.vbftv.com/checkout/new?o=70827

Appreciate y’all showing up every week — more heat coming. 💪🏽

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  in  🔶 general
November 27
1 / 2
2 / 2

Turkey Trot 5k & VBF cardio...Happy Thanksgiving! 🦃

  in  🔶 general
November 27

Thursday Booty & Bands w/Coach Dre 11/27 replay

38:23

Thursday Booty & Bands w/Co...

  in  🔶 general
November 27

Turkey 🦃 Burn Workout 🔥 Happy Thanksgiving ❤️

  in  🔶 general
November 27
• Edited (Nov 27, 2025)

Happy Thanksgiving! Challenged but grateful🥰🥰🦃🍁

  in  🔶 general
November 27

Happy Thanksgiving! Just a reminder that we have 1 class today at 10am est. Invite everyone in your house lol. 

https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1

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