Why am I craving and eating salad at 10:30pm Andre Belle
Superset Workout w/Coach Trish 11/20 replay
Superset Workout w/Coach Tr...
๐บ๐ธ Happy Veterans Day ๐บ๐ธ
To all our VBF members whoโve servedโthank you for your courage and dedication. Your discipline shows both on and off the mat. ๐ช๐ฝโค๏ธ๐ค๐.
Thank you for your service and for being a part of this community.
Superset Workout w/Coach Dre 11/20 replay
Superset Workout w/Coach Dr...
Tuesday Tabata Power w/Coach Trish 11/18 replay
Tuesday Tabata Power w/Coac...
Tuesday Tabata Power w/Coach Dre 11/18 replay
Tuesday Tabata Power w/Coac...
Monday Body Weight Cardio w/Coach Trish 11/17 replay
Monday Body Weight Cardio w...
Monday Body Weight Cardio w/Coach Dre 11/17 replay
Monday Body Weight Cardio w...
Live class schedule for the week of Nov 17th