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  in  🔶 general
December 04

Power Strength Training w/Coach Dre 12/04 reoplay

48:49

Power Strength Training w/C...

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  in  🔶 general
December 03

I did the10-10-10 plus my steps great workout.

  in  🔶 general
December 03

Tuesday power hit with Coach Dre. I made it but that was truly a first thing in the morning workout! I completed it at 845 pm after a full day-“insane!”

  in  🔶 general
December 03
• Edited (Dec 03, 2025)

Hi Coach Dre, I’m new and recently joined and I tried to view the recordings for the 1st and 2nd and I am not able to look at the recorded videos.   Is there a reason why this is happening?

1
  in  🔶 general
December 03

Not in class for 10 days but this is day 1 in

London!

  in  🔶 general
December 03
• Edited (Dec 03, 2025)
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Hey y’all — we always like to support our members’ businesses, so if you have one, make sure you let me know.

But this one right here cracked me up because y’all say this to me in class every time I give you a “choice.” 😂

Jackie took her own fitness journey and created a line of fitness-inspired cards that highlight the real moments we all go through. They’re creative, funny, and motivating.

When you grab any of her Sweat & Stretch cards, you’ll get 50% off the VBF quarterly membership automatically.

Proud of her progress and her business. Check out the screenshots and her before/after — she earned it. 💪🏽 Jackie Janett Jackson

http://Www.domebetter.com

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  in  🔶 general
December 03

20 Minute workout of the day!

25:16

10-10-10: Cardio+ & Tone

  in  🔶 general
December 03

Tuesday Power HIIT w/Coach Trish (12/02) replay

52:46

Tuesday Power HIIT w/Coach ...

1
  in  🔶 general
December 02

Hi Coach and folks, does anyone have recommendations for a walking pad?

3
  in  🔶 general
December 02

Tuesday Power HIIT w/Coach Dre (12/02) replay

48:16

Tuesday Power HIIT w/Coach ...