🔥 VBF SCHEDULE OF THE WEEK 🔥 (2-24)

👀 Here’s what’s going down this week—lock in and let’s work!

🚫 Monday

No 10AM class (I’ll be traveling)

✅ 6PM - Cardio Sweat Session w/ Coach Trish

💥 Tuesday

✅ 10AM - Turn Up Tuesday w/ Coach Dre

✅ 6PM - Turn Up Tuesday w/ Coach Trish

💪🏽 Thursday

✅ 10AM - Upper Body vs Lower Body Strength w/ Coach Dre

✅ 6PM - Upper Body vs Lower Body Strength w/ Coach Trish

🔥 Saturday

✅ 10AM - Full Body Metcon w/ Coach Dre

No excuses, pick a session and show up for YOU!