July 17, 2024
HIIT (High-Intensity Interval Training)
10 %
Body Weight Only
10 %
Strength
55 %
Cardio
0 %
Core/ABS
45 %
Yoga/Stretching
25 %
Dance Fitness
10 %
Flexibility/Mobility
25 %
Pilates
35 %
Suggestions? (Please specify)
15 %
20 votes