That upper body with Coach Trish almost took me out
April 25
Here is the Upper Body Strength replay from Coach Trish (4/24)
47:50
Upper Body Strength w/Coach...
April 22
Everyone do me a favor and help me wish Coach Rosalyn Jacobs a happy birthday! 🎉 She’s a true VBF OG and the perfect example of what good health and consistent exercise look like. Happy Birthday, and thank you for the stretch classes and always showing love and support! 💪🏽
