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December 09, 2024
β€’ Edited (Dec 10, 2024)

Monday Sweat Seesion βœ…

December 10, 2024
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Turn up Tuesday

December 10, 2024

Do I look distressed?!πŸ˜΅β€πŸ’« I’m coming back after being ill. What a come back. I was challenged but it feels so good!πŸ™ŒπŸ½ We can always count on a boss workout. Thank you for the challenge. I left my watch charger in Vegas over Thanksgiving. Waiting on its return. No data but I’m a body of proof!πŸ˜…πŸ˜…

December 10, 2024
β€’ Edited (Dec 10, 2024)

Monday recording:

December 10, 2024

Mondays recording completed β˜‘οΈ

December 09, 2024
β€’ Edited (Dec 11, 2024)

Salmon, salad, and sugar free dressing. I could not get the salmon in the air fryer fast enough πŸ˜‚ Class was crazy good tonight!!

December 09, 2024
β€’ Edited (Dec 10, 2024)

That's a sweat towel under my armπŸ’ͺ

December 09, 2024

Pm class

December 10, 2024
β€’ Edited (Dec 11, 2024)

Great class but I've been off. I was in Cabos celebrating 50 yrs around the sun. Although I took clothes to workout, it didn't happen that way but I did do lots of upstairs and incline walking but it wasn't planned. Lol
Glad to be back. I'm committed to the end of the year and beginning to stay consistent.

2
December 10, 2024

#10am Mo'gains. Chair workouts ain't no joke!