Im new and having issues with getting whatever I need to be in the zoom class nor have I received follow up on the food program,can someone help me?
🚨 SQUATOBER WRAP-UP + NEXT CHALLENGE CALL TONIGHT 🚨
We’re going live at 7:30 PM EST to celebrate how everyone crushed Squat-tober 💪🏽
We’ll also go over what’s next — the 21-Day QuickFit Challenge starting Nov 1st 👊🏽
📍 Join the Zoom Call:
🔗 https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1
🆔 Meeting ID: 838 1637 7255
🔒 Passcode: 123
Come ready to share your wins and get details on how to finish the year strong 💥
Got in a 20 minute workout with some extra sit ups and crunches and almost 3 miles
Saturday Strength class💪🏾
Plus a little walk afterwards-
Haven’t been feeling good this week & my steadiness has been off but I was able to push through🥹
Half of the protein smoothie ✅
Invite 2 people to class this morning and let's do some old fashion strength training‼️ Send them the link below:
https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1