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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

Community Manager

November 18

Tuesday Tabata Power w/Coach Dre 11/18 replay

45:11

Tuesday Tabata Power w/Coac...

Community Manager

November 18

Monday Body Weight Cardio w/Coach Trish 11/17 replay

47:15

Monday Body Weight Cardio w...

Community Manager

November 17

Monday Body Weight Cardio w/Coach Dre 11/17 replay

46:06

Monday Body Weight Cardio w...

Andre Belle

November 15

Full Body Compound Moves (11/15 Replay)

52:12

Full Body Compound Moves (1...

Cieara Anderson

November 15

Saturday Cardio Workout 🔥

Community Manager

November 14

Thursday Upper Body HIIT w/Coach Trish 11/13 replay

49:24

Thursday Upper Body HIIT w/...

Community Manager

November 13

Thursday Upper Body HIIT w/Coach Dre 11/13 replay

42:13

Thursday Upper Body HIIT w/...

Community Manager

November 12

Lower Body HIIT w/Coach Trish 11/11 replay

51:01

Lower Body HIIT w/Coach Tri...

Community Manager

November 11

Lower Body HIIT w/Coach Dre 11/11 replay

47:31

Lower Body HIIT w/Coach Dre...

Community Manager

November 11

• Edited (Nov 11, 2025)

Monday Cardio + Light Weights w/Coach Trish 11/10 replay

53:05

Monday Cardio + Light Weigh...

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