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December 22
β€’ Edited (Dec 22, 2025)

Monday All Cardio w/Coach Dre 12/22 replay

50:00

Monday All Cardio w/Coach D...

December 22
β€’ Edited (Dec 22, 2025)
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Indoor walk. Actually 2.43 miles.Great workout! Loved no jumping.πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ€©πŸŽŠ

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December 21

Steps and one of Roz’s 15 minute stretches done, which is actually a whole workout πŸ˜‚

December 20

Cardio vs Strength Training (12/20 Replay)

53:51

Cardio Vs Strength Training...

Full Body Cardio Workout VBF πŸ’ͺ🏾 Strong

December 20

Full body Cardio Workout

 
December 19

Friday βœ…

December 19
December 19

20 minute Dumbbell x Core Workout

19:50

Dumbbell x Core

December 19

Full Body Strength w/Coach Trish 12/18 replay

42:23

Full Body Strength w/Coach ...