Great workout today!
December 05
• Edited (Dec 05, 2025)
Core-dio wow what a challenge! 945 pm-determined to stay in the flow! 20 minutes can seem like an eternity but it really wasn’t! Great workout! 🏋🏾 👏🏽🔥💥
December 04
Power Strength Training w/Coach Dre 12/04 reoplay
48:49
Power Strength Training w/C...
December 03
Tuesday power hit with Coach Dre. I made it but that was truly a first thing in the morning workout! I completed it at 845 pm after a full day-“insane!”
December 03
• Edited (Dec 03, 2025)
Hi Coach Dre, I’m new and recently joined and I tried to view the recordings for the 1st and 2nd and I am not able to look at the recorded videos. Is there a reason why this is happening?
December 03
• Edited (Dec 03, 2025)
Hey y’all — we always like to support our members’ businesses, so if you have one, make sure you let me know.
But this one right here cracked me up because y’all say this to me in class every time I give you a “choice.” 😂
Jackie took her own fitness journey and created a line of fitness-inspired cards that highlight the real moments we all go through. They’re creative, funny, and motivating.
When you grab any of her Sweat & Stretch cards, you’ll get 50% off the VBF quarterly membership automatically.
Proud of her progress and her business. Check out the screenshots and her before/after — she earned it. 💪🏽 Jackie Janett Jackson
