Trish

Westerville, OH, United States

All

31 posts

149 comments

Posted

Jan 22 at 07:50 PM

Great work VBF Plus!! 🥵 We definitely went hard for HIIT’em Monday. 🙌🏽🙌🏽🙌🏽

Posted

Jan 22 at 01:32 PM

Heyyyyy VBF Plus - have a chair available for this evenings workout, mainly for balance. HIIT’em Monday @ 7 PM.

Commented on Meal Prep: ground chicken and onions,...

Jan 22 at 12:27 PM

Awesome job! Everything looks amazing.

Posted

Jan 18 at 07:51 PM

Awesome job VBF Plus.

Commented on Finished chair workout. Don’t let th...

Jan 18 at 05:57 PM

🤣🤣🤣🤣

Commented on Hi all—so I might be off the grid for...

Jan 18 at 05:56 PM

LEEKEY Resistance Band Set, Pull Up Assist Bands - Stretch Resistance Band Exercise Bands - Mobility Band Powerlifting Bands for Men and Woman Resistance Training, Physical Therapy,Home Workouts https://a.co/d/dO6wboN

Commented on Hi all—so I might be off the grid for...

Jan 18 at 05:55 PM

My condolences, Rupa to you and your family. Safe travels. Definitely resistance band the ones for your legs and also the long ones. You can use them to curl/press as weights. I’ll put a link in chat for you. Be safe and please let us know when you arrive safely. Again so sorry to hear this news. 🙏🏽💕🙏🏽

Posted

Jan 18 at 05:52 PM

VBF Plus get ready it’s a 5k workout tonight. Cardio here we come. 3.1 miles is the goal. We got this. 🙌🏽🙌🏽🙌🏽🙌🏽

Replied on Somebody please tell me how 6,000 ste...

Jan 10 at 11:38 AM

Exactly! You should of definitely had more step than me. Awesome work. 🙌🏽🙌🏽🙌🏽

Commented on Somebody please tell me how 6,000 ste...

Jan 10 at 09:24 AM

Do I need to send you a new watch? Lol Your butt was MOVING and WORKING. You should of had 5 miles.

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