Roz

Dec 31 at 09:48 AM

So grateful for this sweaty low impact as I work through my knee issue.

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Dec 22 at 05:14 PM

Heartfelt sympathy, Dre! Sending you and your family so much love!

Dec 22 at 05:12 PM

Ok, I caved to the challenge and did this with my 15 and 20 lb bells. Worked just fine! Day 8 - โœ…!

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Dec 22 at 08:50 AM

Fortunately I donโ€™t own 2 kettlebells so Iโ€™ll be opting for a different 20-minute workout today. ๐Ÿ˜ฌ

So. Much. Core! Day 6โœ…

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Dec 18 at 03:07 PM

๐Ÿ˜†

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Dec 15 at 07:51 PM

I love an efficient workout. Thank you!

Dec 12 at 12:12 PM

He was definitely on something this morning!

Dec 06 at 09:42 AM

Great vacay workout - no weights, low impact (for those downstairs guests) and intense.

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Commented on Whew ๐Ÿ˜…

Nov 25 at 10:50 AM

Hooowee!! That was spicy! Who said a low impact cardio workout couldnโ€™t be ๐Ÿ”ฅ?