Cardio Kick Boxing Recording 🥊
Cieara Anderson
Columbus, OH, United States
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Turn Up Tuesday!!!
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Protien Breakfast after that crazy workout this morning! Protien yogurt with cranberry & sunflower seed toppings and a home made egg and turkey sandwich on light multigrain English muffins !!
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AMRAP
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Pure Strength 10:00am workout 🥵
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Dumbell Circuit Training 💪🏾
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Upper Body Vs. Lower Body
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Tabata HIIT
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#10am Strength Vs Cardio Workout
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#10am Strength 💪🏾