Posted
Jan 30 at 03:35 PM
Todays recording is not for the weakπππ 6pm please stretch ππͺπ½πͺπ½
Jan 27 at 10:34 AM
Letβs be intentional today!!!
Jan 22 at 10:11 AM
Who wouldβve thought a chair workout will have my legs and arms DONE!!! I feel like jello ππ
Jan 22 at 08:21 AM
Good morning Familyβ¦ Iβm holding myself accountable this week πͺπ½πͺπ½πͺπ½
Jan 02 at 06:49 PM
Not bad for and old watch πππβ¦
Dec 01 at 01:48 PM
OMG!!! Tuesday recording just took me out ππ but Iβm definitely seeing results
Nov 23 at 09:43 AM
Good workout I had to get back in the kitchen πππ
Nov 23 at 07:31 AM
Happy Thanksgiving VBF Family⦠see yall at 9am
Nov 18 at 12:05 PM
Yβall I just sneezed and felt every muscle in my stomachπβ¦ definitely from this morning session I might like this 60 in 60 or whatever it was called π π