Carmen Thompson

Washington, DC, United States

All

89 posts

83 comments

Commented on Legs & Glutes W/Resistance Bands

Jul 16 at 09:45 PM

✅

Commented on 10 Minute Standing ABS HIIT Workout [NO REPEAT/ LOW IMPACT]

Jul 15 at 08:08 PM

Done Day 1 of 21

Commented on Back & Biceps

Jun 27 at 08:57 PM

Done!

Commented on No live class but you still have a wo...

Jun 21 at 03:21 PM

We got this ladies

Commented on No live class but you still have a wo...

Jun 20 at 11:26 AM

Done! Enjoy everyone!

Commented on Hey VBF Fam!I need a quick favor! We ...

May 16 at 09:11 PM

Coach I cant rate or write a review-it would not let me.

So I am posting it here and you have my permission to share it

Coach Dre is awesome and the fact that the classes can be done together as a group or on your own time makes it even better!! Great community support and lots of other benefits!! It is worth it!! Coach motivates you and push you to do your best!

Definitivamente vale la pena la inversión- el entrenador te hace sudar y encuentras soporte en otros miembros de la comunidad

Show replies (1) Reply

Commented on post was deleted

May 10 at 09:39 PM

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Abs done and walk challenge

Commented on post was deleted

May 08 at 09:58 PM

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And an work out done!

Commented on post was deleted

Apr 12 at 11:38 AM

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Happy Friday!!!

Commented on We start April 8th! Your juicing reci...

Apr 07 at 12:48 PM

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Guilty by association!

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