Lower Body Strength on Thursday
Denise Cherry Jackson
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Boxing Cardio Class🥵🥵
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Day 14 Tuesday- I did the Live Caribbean workout LOL
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Day 12 I came 3 mins late great workout. I thought about the 7:00pm and my body said you are good. Lol
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Day 10- I usually drink my mushroom coffee in the morning before I start my day. I did not have time to drink it nor do I need it after this wonderful workout that Coach Dre gave us today😂😂
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Day 9- 30 minutes Power Workout
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Day 8 chair workout today.🥵🥵
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Day 7 done I did upper body today
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Day??? IOS took me out. Good workout tho😂😂
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Day 5 done. I did 25 min strength video this morning.