Suffolk, VA, United States

All

3 posts

31 Mar 18:18

Great workout, I'm still sore from Saturday!! We are doing the smoothie 2x a day

16 Jan 12:42

Coach is the recording available

10 Jan 21:56

Trish thanks Coach

10 Jan 17:24

Thank you Coach, I sent it

10 Jan 17:20

Will do

10 Jan 17:18

I did, do we need to send to you? I won’t be able to join tomorrow workout flight got cancelled from Cancun today so we flying out tomorrow :(

09 Jan 09:49

Scan done ✅

03 Jan 21:06

Perfecttttt I get back from Mexico 🇲🇽 Jan 10th, hubby and I have decided to stick to a 45day eating right plan. Looking forward to starting 11th

01 Jan 00:07

Happy New Year!!

26 Dec 21:12

Great Job VBF Fam!!