Joan Chaplick

Jan 20 at 11:31 AM

So sorry for your loss.

Jan 06 at 02:52 PM

Thanks for getting the video posted so quickly! Love the strength training followed by cardio and all those steps!

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Jan 06 at 10:24 AM

Sorry I had to leave class. My dog had to go out. I’m making it up with a video.

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Jan 01 at 10:18 AM

Is the 6pm class still on?

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Dec 26 at 03:13 PM

This is awesome! And I feel great for being consistent 10 days in a row. Thanks to coach and our whole group for the support and friendship.

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Dec 26 at 03:08 PM

You look so fit! All your work paid off.

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Dec 23 at 09:05 AM

Good morning Coach! My dog got me up at 5:30 pst to make sure I don’t miss my workout.

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Dec 21 at 02:11 PM

Love the socks!

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Dec 19 at 08:56 PM

Jekeval kisitu thanks for breaking it down for me.

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Dec 19 at 06:38 PM

I may be a fixer upper but I’m doing the work!