All

11 Mar 23:53

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Walk/run intervals.

09 Mar 09:47

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3mile interval walk/run yesterday & 5 miles this morning bridge repeats 17th street causeway Fort Lauderdale

07 Mar 20:59

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Recorded workout done🙌🏽

06 Feb 12:31

Wishing her a speedy and full recovery 🙏🏽

Posted

01 Feb 21:59

Got in my daily steps & finished the day with VBF recording Tabata x Indoor Run

25 Dec 08:55

🙌🏽🙌🏽

24 Dec 20:07

Lol. It made you work for sure!

21 Dec 23:14

Lol. I thought the same thing

21 Dec 23:13

🙌🏽🙌🏽

21 Dec 23:13

It's KT tape (kinesiology tape). It helps to support an injury.