Happy Hump Day!
Brigitte Wellington
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7pm Strength HiiT tonight with Coach Trish 💪🏾
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Back & Biceps recording tonight and walked at the park yesterday!!💪🏾
Commented on Lower Body Strength. Great workout VB...
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Whew! VBF recording tonight!! I decided to just stay here for a few minutes to recover 😩
Commented on Full Body Strength ✅
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Walk/run intervals this morning and evening Dumbbell HIIT workout with coach Trish 💪🏾 #Nevermissmonday
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I didn't make back in time from swimming to join the live this morning! Will have to do the recording!!
Commented on Hey VBF Fam! We are all back in the s...
Commented on HIIT Reps Challenge! ✅
03 Aug 11:18
For sure💪🏾😓