After yesterday’s lower body my quads are feeling it but no excuses!! Today I completed a 20 minute full body dumbbell no repeat workout just to remind myself I’m in control of this temple 😉💪

Lower body recording done💪💪💪

Lower Body EMOM completed. Hey only 20 minutes 💪 I also hit the gym and completed a leg and shoulder workout 💪💪💪

Finished 💪💪💪Dre is on vacation but we are not!! Let’s go y’all 💪💪💪