Jackie Janett Jackson

Smyrna, GA, United States

Posted

09 Apr 20:16

I forgot to take a picture of my stats, so I'll post my protein. Maybe I'll get a video of me crawling tomorrow because I'm sure I won't be able to walk!

05 Apr 09:14

With all of our knee issues, include ginger and turmeric in those recipes! Lol

Posted

12 Mar 19:22

Me barely balancing g that iso move. 😆

1

Posted

09 Mar 10:52

Happy with my 200+ calorie burn this morning!

Posted

08 Mar 10:33

Late morning chair exercise had me sweating too. Thanks Coach Trish!

1

Posted

07 Mar 18:50

No glasses means Dre made me sweat them off. Good work!

1

Posted

26 Feb 21:31

Hi friends! Quick question. I'm trying to be more intentional with logging my food. I can do this through both fitbit (paid) and my fitness pal (free). My issue is that I throw a lot of things together in my blender and don't know the nutritional value. Do you know of an app that will allow me to add my "recipe" and get the breakdown of my serving size and macros? It's easy to use the apps with something to scan, but not when I'm creating in my kitchen. Any suggestions? 😊

I really wish I could have made it. I left work late and I'm just getting home. I really need to do more stretching.

Replied on post was deleted

03 Feb 09:44

Trish Save us Coach!

Commented on post was deleted

03 Feb 09:36

Uh oh. What's going on here? 🫣