Jilonda Wilcox Thanks!

Thank you!

Ok. It also depends on the exercise I'm doing as well. I'll keep working on it.

Hey Y'all! I'm Jackie and I NEED an accountability partner. I felt like Roz was calling me out the other day with modifications. I do them because of pain I'm in. I thought I'd be more agile after being here for a while, but I don't know what is stopping my progress. I probably need more stretching at minimum. I have also hit a plateau in my weight loss goals. I do believe I don't eat enough food. (Its 2pm and I have not eaten anything yet). I need accountability with food, protein, stretching and water.

Part of the problem...I work 2 jobs and I'm working on a separate project of my own. I have very little time to myself, however, I have carved out Tuesday evenings and Saturday mornings to make the live classes. I owe myself at least that. Any takers? 😊

Just seeing this, but I'm in!

Sending prayers for a successful surgery and speedy recovery. See you when you return!

I had to sync my watch to my app. See below. 😃

I did the recording but had to stop just shy of 40 minutes. Here are my zones.

Traci Dawson We have to make it work!

Small space but enough room for me.