I'm with you! I need to hold myself accountable also. You're right if you mental state of mind is not right, how can you help someone. I wish you well during this step challenge.

Commented on 🚨 Pop-Up Class Alert! Join us for a F...

Jan 26 at 10:31 AM

Great workout❤️❤️💪🏾

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Replied on Location Shoutout!

Oct 13 at 11:02 PM

Let me know when you guys want to hook up. I just need an advance notice.

Commented on Location Shoutout!

Oct 13 at 10:40 AM

Aberdeen, Maryland

Replied on Motivation Monday!

Oct 09 at 03:21 PM

I need to increase my protein also, I will add this to my list. Do you drink meal replacement shakes? Do you have any tips because I struggle in this area and my weight has stalled because of not getting in enough protein.

Commented on Motivation Monday!

Oct 09 at 03:16 PM

Showing up for class Monday, Tuesday, Thursday live recording classes and Saturday recorded class. I have to get out of this funk!!!