Hey everyone, here is the Metabolic Conditioning replay from Coach Dre (4/21)
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April 21
3 Likes by Larry Mays
April 22
Hey, here is the Metabolic Conditioning replay from Coach Trish (4/21)
53:22
Metabolic Conditioning w/Co...
1 Like by Karla A Cole
April 22
Here is the Lower Body Strength replay from Coach Dre (4/22)
48:04
Lower Body Strength w/Coach...
1 Like by Karla A Cole
in 🔶 general
April 17
6am Live Class Sweat Session
5 Likes by Larry Mays
in 🔶 general
April 17
Good job 6am!!! Them #’s💪🏽 and I was 6min late
6 Likes by Larry Mays
in 🔶 general
April 19
Dre’ Will today’s recording be posted? Maybe I don’t even want to do it and should just pick something else 😂
April 18
Hey everyone, here is the Upper Body vs Lower Body replay from Coach Trish (4/17)
48:06
Upper Body vs Lower Body w/...
2 Likes by Loraine Fenton
April 16
Whose all fasting? 👀
5 Likes by Trish
in 💧 fasting
April 09
How’s everyone doing with the fast today? I’m feeling good about to drink another cup of green tea.
3 Likes by Andre Belle
