Chicago weather reminds me of my once broken knee. Coach Trish’s class (my first one) was outstanding. As she said and I quote “We have modifications for everyone “; love that!! Thank you Coach T. I’ll be back.

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Dec 02 at 09:50 AM

Bishop TJ Jakes says it best “Get ready, get ready, get ready”!

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Nov 16 at 05:37 PM

Will do!!

Commented on Pop Up Friday! Join us for a 30 minut...

Nov 10 at 06:03 PM

I’m

Back!!! I’m sore from the top of my head to the soles of my feet!!! Lawdddd!!!

Commented on Pop Up Friday! Join us for a 30 minut...

Nov 10 at 06:03 PM

I’m

Back!!! I’m sore from the top of my head to the soles of my feet!!! Lawdddd!!!