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Posted

05 Sep 11:00

#10 AM 💪🏽

Posted

31 Aug 11:41

Happy Saturday 💪🏽

Posted

29 Aug 20:14

#6 pm crew!!!!

29 Aug 13:12

😬

Posted

21 Aug 16:01

Great weather for walking in my area of VA today!

Posted

19 Aug 19:54

Great Cardio Blast!!!

15 Aug 20:22

Done. Didn’t do too well in the step class so I needed a lil something to go along with it ✅

11 Aug 12:41

2nd time doing this one. Oh Lawd the longest 10 min ever. This along with a 1 mi walk. Happy Sunday!!!

Posted

01 Aug 19:41

My arms are dead 😵

Posted

30 Jul 18:52

Coach Trish….thank you 💪🏽